If you feel a headache, not necessarily high blood pressure as the cause.
Headaches that are caused by muscle tension felt in the front and back of the head. Migraine is also the cause of the headache is usually to one side or both sides in head, pulsating, sometimes accompanied by nausea. Does high blood pressure cause headaches?
High blood pressure or hypertension rarely causes headaches, except in severe hypertension. Characteristics pulsating felt in the back of the head. You can do a consulting to specialist medicine to control your blood pressure. The examination is blood chemistry analysis and examination of the kidneys.
There are several types of high blood pressure cause headaches which is around 5-10% of patients, the cause was kidney disease. In about 1-2%, the cause is hormonal abnormalities or certain drug usage. Other causes are rare is phaeochromocytoma, as the tumor on the adrenal glands which produces the hormone epinephrine. Stress tends to cause an increase in blood pressure for a while, if the stress has passed, usually blood pressure back to normal and also headaches will disappear.
Treatment of high blood pressure that you should avoid.
Treatment of hypertension should be organized; the drug should be always on consumption because the blood pressure reaches normal due to the use of drugs regularly. When the drug is stopped, then blood pressure would return to be high. Do not use the ibuprofen drug. If you take ibuprofen tablets, you risk suffering from side effects such as dizziness and nausea.
Simple tips for overcome high blood pressure
Exercise regularly, choose a lightweight sport such as cycling, walking, joggers, and swimming. Exercise also helps the heart use oxygen more efficiently.
Eat foods rich in potassium, such as fruit and vegetables, so good for lowering blood pressure. The best sources of potassium include potatoes, tomatoes, orange juice, bananas, beans, melons, and dried fruit, like raisins.
Eat dark chocolate. Different types of dark chocolate contain flavanols which can make blood vessels smoothly. Recent study shows, 18 percent of patients who consumed dark chocolate showed a decline in blood pressure.
Avoid dangerous drugs like I call above and always in Consultation the doctor. It May be useful for your health.